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Mother Nature can give us all that we need. I know her all too well and in my darkest times, she provided me solace and renewal when I needed it most. Growing up, I sought understanding and tranquility, which I found in the calming presence of nature. From the serene rivers of Jamaica to the wisdom imparted by "Picasso"- a wise monk, I learned to appreciate life's moments and the growth that comes from pausing to absorb the beauty and wisdom of the natural world.

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Today, as our lives become increasingly fast-paced, the need to disconnect, reflect, and prioritize well-being is more critical than ever. In our fast-paced society, stress is rampant due to the relentless demands of both our professional and personal lives.

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In 2019, inspired by my personal battle with burnout as both a mother of three and a professional, I founded As One Flight, LLC. My extensive background of exploring the Hudson Valley as an Environmentalist and Community Builder, coupled with my Licensed NYS Hiking Guide with Wilderness CPR & First Aid has shown me the transformative impact of nature. I was convinced that my journey through nature’s healing landscapes was a path worth sharing.

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My mission is to help busy moms and professionals find balance and thrive, to harness nature's restorative power to guide you toward personal and professional transformation. Utilizing nature based techniques, we explore the essence of who you are. Now, I invite you to step away from the daily grind and join me on a journey of restoration and transformation. 

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